Here is the Nabhi Kriya Kaypacha spoke of in his December 27, 2017 Pele report to help center ourselves in our core.  Another good Kriya for this (if you prefer video) is Balancing the Vayus and can be found CLICK HERE!   Stay centered in 2018!


Full size version of these documents, click HERE and HERE.

CLICK HERE for more Kundalini Yoga downloads.


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