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Virtual Yoga: The Stress Set for the Adrenals & Kidneys

This Kriya is specifically designed to strengthen the kidneys and adrenal glands, contributing to a healthy heart. Our energy may be flowing, and we may be eating and sleeping well, but if our adrenals fail, we can get tired and snappy. During these times, right glandular balance and, in particular, strong adrenals and kidneys are essential to have the extra edge, to control anger and hypoglycemia.

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